Apnea Sleep Symptoms – Get Educated and Increase Your Awareness Today
There are many people who suffer form apnea – a sleep symptom. This article will give you an idea how many people suffer from this and why you should look at correcting this problem if you suffer from it. About five percent of people suffer from this with the most represented group usually being middle aged males who are overweight.
When talking about apnea sleep symptoms, there are three main types which will be covered. The first and usually the most common is the obstructed sleep apnea. Your airway ends up closing and remains obstructed. Your body needs to continue to breathe and this need to breathe makes your chest muscles and diaphragm work harder simply to breathe. This can end up causing your blood pressure to rise. You may then have problems with an irregular heart beat.
The second type of sleep apnea is central. For you to breathe, certain messages are sent from you are your brain to your muscles. These messages just are not sent as the brain fails to continue telling your muscles to breathe. Eventually your brain will get back on track as warning signals will be sent but this is a problem which can be avoided.
The final type of sleep apnea has characteristics of both the obstructed and central disorders. Signals from the brain are not sent and when they are finally sent, your airway is obstructed. This causes the chest muscle and diaphragm to work harder as a result to simply send the body air.
You may find that you wake up in the middle of the night with a cold sweat. In addition, you might wake up gasping for air because your airway has been obstructed. In many instances, people snore very loudly or you wake up constantly because of the struggles to breathe. Some stop breathing for several moments, which is not good because the body needs constant air for organs and muscles.
There are approximately 18 million Americans who suffer from sleep apnea. That means 1 in 15 people in the U.S. have sleep apnea. Also, someone with untreated symptoms is up to 4 times more likely to have a stroke and three times more likely to suffer from heart disease.
If you find that you do not get sleep on a consistent basis, it is similar to what happens to a car without the proper repairs after awhile. You will find that your body will break down just as a car would because sleep is the time for your body to rebuild and restore itself.
So, do your self a favor and your bed partner, get the advice of a medical doctor. No one should have to cope with sleep deprivation.
